ashanti smith
More ideas from ashanti
This was read at our wedding.  I think it would look great in our new home!  Rustic Wedding Shabby Chic Wedding Rustic Chic by RusticlyInspired, $65.00

This was read at our wedding. I think it would look great in our new home! Rustic Wedding Shabby Chic Wedding Rustic Chic by RusticlyInspired, $65.00

8-Minute Workout: Yoga for Better Sleep Forget counting sheep.  The moves will relax your body and mind, but the best part is that you can do them all in bed!

8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!

back and posture exercises (GPers: proceed carefully with any exercise that requires a stomach bend or lying flat...can cause symptoms.)

back and posture exercises (GPers: proceed carefully with any exercise that requires a stomach bend or lying flat...can cause symptoms.)

A Simple Yoga Exercise For Poor Posture: this 5 step movement helps to ensure the back remains supple and flexible, while emphasizing good posture. Check out the website and try it...

A Simple Yoga Exercise For Poor Posture: this 5 step movement helps to ensure the back remains supple and flexible, while emphasizing good posture. Check out the website and try it...