Knee surgery falls under the broad spectrum of orthopedics. Orthopedics is a medical field that mainly focuses on the musculoskeletal system. Knee surgeons are the doctors in this field who specialize in the knee area.
Do you have bad knees? Here are some workout modifications for people with bad knees that still want a great workout! With just a few changes, you can create a lower-impact yet high-intensity fitness routine that wont cause you aches and pains!
The gluteus medius butt muscle is one of the most underdeveloped muscles in your lower body. The thing is though, it's responsible for giving your bum that lifted, rounded, and sculpted look, not to mention a healthy back and hips. So stop neglecting this
Anterior Cruciate Ligament (ACL) Injury Exercises for Knee Pain! Are your knees killing you? New research suggests that exercise and physical therapy are just as effective as surgery for relief from chronic knee pain related to arthritis.