Quinoa Black Bean Tacos - Quick, easy, healthy and full of flavor - even meat eaters will love this! AM: I ran out of black beans so used chick peas instead. Good taco flavor and very filling. I ate by itself not in a taco shell.
quinoa, fruit + nut bars: 1 cup quinoa flakes 1 cup almonds, whole ¼ cup dessicated coconut dried apple dried cranberries dried apricots ½ cup fruit juice ¼ cup mixed sunflower and pumpkin seeds (plus a little extra to garnish)
I would substitute cream cheese for the goat cheese.Grilled Zucchini Rolls - The herbed goat cheese and roasted red pepper wrapped in strips of grilled zucchini make a great and easy appetizer with a nice glass of wine.