This 30 day Paleo challenge looks great. Not only is there a food plan (with recipes), but she also suggested workouts with the videos!

This 30 day Paleo challenge looks great. Not only is there a food plan (with recipes), but she also suggested workouts with the videos!

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

Top Butt Exercises - this will kill you. My butt was sore for three days

Defy Gravity: Your Butt-Sculpting Workout Plan

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

The (15 Minute) Belly Blasting Workout

Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed

Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan

How Can You Detox your Life from the Ordinary?

Treadmill Incline Workout | 30 Minutes | POPSUGAR Fitness

A Butt-Toning, Calorie-Burning Interval Workout

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