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Fitness


Fitness

  • 35 Pins

12 Secret Pandora Workout Stations

Duck Dynasty Workout! I'm going to make Bama do this with me! Lol

Lose the POOCH! The 14 best lower abs workouts.

5 Yoga Poses For Prettier Posture

stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...

Get it ladies!

Stretches for before bedtime to help to relieve stress and sleep better...

Interesting to see that your junk food cravings can be satisfied with healthy alternatives.

healthwellness808.com

healthwellness808.com

how to prep for a week of healthy eating. (sooo helpful) repin now... read later.

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This idea is amazing, but the whole site is pure genius! How to date your spouse...... Pin now, read later.

Serving sizes! so often forgotten

pre workout meals.

Yoga For Sciatica

workout workout workout

Juicing Greens! Loving this!

Kale is quickly become one of my favorite greens!

'Cake Batter' Protein shake- I would drink this everyday! 187 Calories, 2 gFat, 5 g Carbohydrate, 3 g Sugar, 35 g Protein 4 WW Points...Thats a TON of Protein

.

haha

It's working!

LOL

Motivation!!!!!

i promise.