Keep your feet dry while running in the rain or snow by duct taping the tops to prevent water from getting in. (I tried this during my last 5k. It worked great!!)

Keep your feet dry while running in the rain or snow by duct taping the tops to prevent water from getting in.

Keep your feet dry while running in the rain or snow by duct taping the tops to prevent water from getting in. (I tried this during my last 5k. It worked great!!)

This is a great idea for a 30 minute workout. You can modify it for your fitness level as much as you need

Reverse Plank

This is a great idea for a 30 minute workout. You can modify it for your fitness level as much as you need

As a new runner, building up your long run for a longer race can be a scary task with all the horror stories you hear about injuries. This guide shows you exactly how to become half marathon ready.

As a new runner, building up your long run for a longer race can be a scary task with all the horror stories you hear about injuries. This guide shows you exactly how to become half marathon ready.

16 Week Half Marathon Training Plan {for Beginners*} (The author of this plan Musingsofahousewife.com bills this as a "beginner" plan, but it looks more intermediate to me in terms of the weekday running distances and the ramp-up of long-run distances.

Half Marathon Training Plan *with Printable*

16 Week Half Marathon Training Plan {for Beginners*} (The author of this plan Musingsofahousewife.com bills this as a "beginner" plan, but it looks more intermediate to me in terms of the weekday running distances and the ramp-up of long-run distances.

Pinterest
Search