Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the go breakfast!
homemade frozen yogurt: blueberries (fresh or frozen), lemon juice, sugar, salt, cinnamon, vanilla Greek yogurt, milk. Delicious, creamy & loaded w antioxidants & protein. (Can sub any berry you prefer if blueberries aren't your thing!)