Abs in 15 Minutes- four standing exercises.  I really like these because they're super simple!

Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor

5 Ways to Sculpt Lean Thighs From the Floor

How Beginner Runners Can Build Endurance- or how to get back in shape after some time off!

How Beginner Runners Can Build Endurance- or how to get back in shape after some time off!

{ Inner Thigh Exercises} & it should be noted I LOVE the orange & blue sneakers!

No Matter What Your Mood, We Have a Treadmill Workout For You

Purely Fit workout 1: strong sexy arms | purelytwins. I added this arm workout to my nightly walks and I like it!

Purely Fit workout 1: strong sexy arms -

Purely Fit workout 1: strong sexy arms | purelytwins. I added this arm workout to my nightly walks and I like it!

10 Weight Loss Motivation Phrases That Will Get You Going in No Time | Daily Makeover

10 Weight Loss Motivation Phrases That Will Get You Going in No Time

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