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(but plank instead of sit-ups) Start your day off with a morning wake-up workout. If you want to be energized for the whole day, we personally recommend exercising in the morning.
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Good Morning Abs Workout Abs are core to any kind of workout and .
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Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
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Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down s (Beauty People Hilarious)