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    Get my Healthy On!


    Get my Healthy On!

    • 51 Pins

    No Equipment Needed Post-Baby Workouts ~ From My Personal Trainer! - www.orshesays.com #fitness #workouts

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    Roasted Garlic Cauliflower!

    Roasted Garlic Cauliflower

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    Burn those daily calories fast with this workout!

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    Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

    Dear Diastasis Recti, I’m so over you.

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    Fitness Motivation

    6 Ways to Work Out More This Semester

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    inner thighs

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    21 Clean Lunches that Can Be Prepared in Under 10 Minutes! #lunch #cleaneating

    21 Clean Lunches That Can Be Prepared In Under 10 Minutes

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    Fruits and Vegetables - When are They In Season? A Handy Guide!

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    Apple slices dipped in pancake batter & cooked on the griddle with cinnamon & nutmeg. a much healthier way to get a pancake fix!

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