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8-Week Half Marathon Training Plan || Specifically for Nike Women's Half Marathon San Francisco || #werunsf

8-Week Half Marathon Training Plan || Specifically for Nike Women's Half Marathon San Francisco || #werunsf

30 seconds into this, is the best inner thigh exercise you could possibly ever add...to anything, seriously. It's killer. You just have to push yourself! Literally. Haha

30 seconds into this, is the best inner thigh exercise you could possibly ever add...to anything, seriously. It's killer. You just have to push yourself! Literally. Haha

Jillian Michaels Lean Legs Workout is designed to build strength and sculpt toned, sexy legs through a series of exercises using squats and lunges.

Jillian Michaels Lean Legs Workout is designed to build strength and sculpt toned, sexy legs through a series of exercises using squats and lunges.

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize y...

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize y...

Here are some cold weather running tips for you as you prepare for the Martinsville Half Marathon Training beginning on January 14, 2014.

Tips for Cold Weather Running

Here are some cold weather running tips for you as you prepare for the Martinsville Half Marathon Training beginning on January 14, 2014.

Beginners 10-Week Half Marathon Training Schedule-- GETTING READY FOR MY FIRST HALF MARATHON!! NWM in San Francisco!!

Beginners 10-Week Half Marathon Training Schedule-- GETTING READY FOR MY FIRST HALF MARATHON!! NWM in San Francisco!!

A 10 week half marathon training plan that will help you reach the finish line upright and smiling!

10 Week Half Marathon Training Plan

A 10 week half marathon training plan that will help you reach the finish line upright and smiling!