Ashley McLean
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Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle. # home remedies to lose weight in a week

Quinoa Breakfast Scramble - This super easy breakfast recipe is the perfect way to jump start your day! With quinoa, eggs, avocado and salsa your taste buds will thank you. - http://WendyPolisi.com

Quinoa Breakfast Scramble - This super easy breakfast recipe is the perfect way to jump start your day! With quinoa, eggs, avocado and salsa your taste buds will thank you. Healthy and delicious breakfast recipe.

Vanilla Chia Pudding is basic chia pudding recipe with your favourite toppings for no fuss healthy breakfast. Vegan and gluten free. | ifoodreal.com

Vanilla Chia Seed Pudding - cup almond milk, unsweetened (vanilla) 2 - 3 tsp maple syrup or honey 1 tsp pure vanilla extract 3 - 4 tbsp chia seeds* Nuts, berries, fruit, coconut flakes for topping (optional)

The perfect fall breakfast recipe - Creamy Apple Cinnamon Smoothie! Perfect for people who are vegan, vegetarian and can easily be made gluten-free or paleo! Click to read now or pin for later!

The perfect fall breakfast recipe - Creamy Apple Cinnamon Smoothie! Skip the almond butter for the twins and use plain yogurt

Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat!

Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP per 12 or 13 frozen berries, this will be your new go-to trea

Baked Orange Chicken Meatballs recipe from justataste.com

Baked Orange Chicken Meatballs - replace bread crumbs with almond flour, use almond milk, and orange marmalade fruit spread (no sugar). Check out hoisin sauce, maybe omit.

Ahh fajitas, the sizzling entree that catches everyones attention in the dining room at any restaurant. It's an entree worthy of some attention with its br

Ahh fajitas, the sizzling entree that catches everyones attention in the dining room at any restaurant. It's an entree worthy of some attention with its br

Healthy Blueberry Quinoa Breakfast Bars. NO BUTTER, NO OIL, and NO SUGAR! Gluten free, dairy free, and naturally sweetened with maple syrup. Simple, clean-eating recipe with baked oatmeal, quinoa, and almond butter. Delicious will keep you full all morning!  Recipe at wellplated.com | @wellplated

Healthy Blueberry Quinoa Breakfast Bars. NO BUTTER, NO OIL, and NO SUGAR! Gluten free, dairy free, and naturally sweetened with maple syrup. Simple, clean-eating recipe with baked oatmeal, quinoa, and almond butter. Delicious will keep you full all morning! Recipe at wellplated.com | @wellplated