Ashley Smith
More ideas from Ashley
Cauliflower Chowder - a creamy, low carb, hearty and wonderful soup....

Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! The potatoes are substituted by the cauliflower, making a delicious low carb soup.

Buffalo Chicken Soup (Low Carb) Recipe ~ it’s crazy delicious.

Low carb soup recipes Buffalo Chicken Soup (Low Carb) Recipe ~ it’s crazy delicious. “This is going to be my new fave!” 6 cups chicken stock 8 ounces cream cheese cup favorite Buffalo Sauce cup milk cup heavy cream 6 tablespoons butter Salt a

Back to School Savior—How-to Make a Delicious Low-Sugar, Low-Carb Yogurt Parfait [RECIPE] | CherylStyle

Moms are always trying to find a quick and nutritious breakfast idea. So why not hit the easy button with this delicious low-sugar strawberry parfait?

Crockpot Chicken-Wild Rice Soup-This is an easy, delicious and healthy, low calories, low fat, low carbohydrates, low sodium, WeightWatchers (5) PointsPlus recipe. Makes 6 (1-1/2 cup) servings.

Spinach, Turkey and Wild Rice Soup: Easy, healthy slow-cooker soup. I used jasmine rice instead of wild rice and expanded and became mushy.

Crockpot Vegetable Beef Soup-This is an easy, hearty, low calorie, low carbohydrates and low fat recipe. Weight Watchers friendly at only 3 Points+ per serving. Makes 8 servings.

Crockpot Vegetable Beef Soup- (S) This is an easy, hearty, low calorie, low carb and low fat recipe. Weight Watchers friendly at only 3 Points+ per serving. Makes 8 servings. *sub radishes for potatoes.

Low Carb Mexican Casserole - Low carbohydrate, low glycemic, tex mex recipe.

The Low Carb Diet: Low Carb Mexican Casserole - Low carbohydrate, low glycemic, tex mex recipe. Is a riced cauliflower dish. Bet some taco meat or chicken would be good in it too. Serve with salsa and sour cream.

Why Eating Fat Doesn't Make You Fat {low-carb infographic}

Carbs Are Killing You: Eating Fat Doesn't Make You Fat Carbs Are Killing You! Why eating fat doesn't make you fat.