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  • 21 Pins

managed to learn how to do the splits at 31. I only wanna do this cuz my love 7 year old wants to learn how to do the splits n I want to show her that she has to practice and can't give up!

20 minute plank workout

Back Workout Fitness Chart designed specifically for women. #health #exercise #workout

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. - If i don't hurt myself first....

30 day challenge


22 Ways to Work Your Abs Without Crunches. Lots of great workouts for more than just abs

4 Steps To Get A Better Butt #fitness #buttworkout #buttexercises

Doesn't sound too bad

Insane core exercise! Side Plank Toe Touch

I don't want a thigh gap guys so just change this to "leg workouts"

good living room workout

Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!

Too bad we have DVR...

  • Anna Ambrose
    Anna Ambrose

    I believe that should say "good thing we have a DVR." lol

  • Ashley Tripp
    Ashley Tripp

    Haha yeaaaaaa. :)

Skinny Smarts

just for fun!