Please note, I recently revised this poster as one of my followers kindly informed me of the fact that I had duplicated 2 snacks by mistake (thank you!). If you click the image and/or link below, you can view and download the new version. I apologize for the inconvenience and appreciate your continued support.
Baked Banana Chips - toddlers love these! Slice bananas very thin (1/8"), brush with lemon juice mixed with just a little water, sprinkle with cinnamon and kosher salt. Bake at 250F for about 2 hours, turning after 90 mins. Let cool (the longer they cool the crispier they become). Smear a little peanut butter between them if you like. Perfect sweet little treat! Enjoy!
Snacks that satisfy a sweet tooth: You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and rebuild muscles. Read on for a few of our favorites!
Running Foods – Eating Energy Foods for Running the Right Way
Chicken Tortilla Lettuce Wraps - Filled with Mexican flavors, there's taco-seasoned chicken, tomatoes, corn, peppers, cilantro, and cheese! Easy, healthy, ready in 10 minutes, and a family favorite!! #CincoDeMayo