Nicole Wright
More ideas from Nicole
Flexibility

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Splits

I miss gymnastics soooo much! I want to find an adult class around here and start up again! (I wish I could do splits like that)

splits

How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.

Front splits and Needle Scale training. Stretches for flexibility

May be good for comp cheer, Audrey! managed to learn how to do the splits at I only wanna do this cuz my love 7 year old wants to learn how to do the splits n I want to show her that she has to practice and can't give up!

Quick Salted Caramel Mocha - take 2 minutes to make at home!

Quick Salted Caramel Mocha - take 2 minutes to make at home! ** You could probably use Sugar Free Caramel syrup to save on some calories.