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from SELF

Sculpt Your Body in Six Easy Moves

132.4k
22.9k

Sculpt Your Body in Six Easy Moves - SELF

self.com

So many ways to tone your inner thighs!
from POPSUGAR Fitness

All-Time-Best Inner-Thigh Exercises

274.9k
27.5k

18 Moves to Terrifically Toned Inner Thighs

fitsugar.com

5 Yoga Fixes for Bad Posture
from Prevention

5 Yoga Fixes For Bad Posture

NOOK can help you stay limber. http://www.barnesandnoble.com/s/Stretching?store=ebook&keyword=Stretching

199.2k
25.1k

5 Yoga Fixes For Bad Posture

prevention.com

An all-cardio workout challenge! If you need more water breaks, go ahead. It’s important to stay hydrated.

173k
32k

Pinned from

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from Women's Health

Reverse Wood Chop

159.7k
22.9k

Pinned from

womenshealthmag.com

Pinned from

fitnessmagazine.com

from Fitness Magazine

Brazilian Butt Lift 5-Minute Workout

5-Minute Workout: Brazilian Butt Lift #2 Touchdown Stand with feet shoulder-width apart, toes pointed forward. Squat down until knees are bent 90 degrees. Step left leg back into a deep reverse lunge, placing right hand along outside of right thigh or touching the floor. Raise left hand in front of face, palm facing out. Return to starting position and repeat, alternating sides.

72k
11.8k

Brazilian Butt Lift 5-Minute Workout

fitnessmagazine.com

Pinned from

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