Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.com.au
31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weight loss | Strawberry, Lime, Cucumber and Mint Water Recipe http://diyjoy.com/diy-detox-water-recipes
Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.
Three day easy cleanse with juicing in the day and a healthy meal in the evening - starting this tomorrow my liver needs it!
Infomation about weightloss recipes FREE Fast Start Kit http://download.fatburningfoods99.com
Here's how to really lose the weight!
5 GUARANTEED WEIGHT LOSS EXERCISE FROM HOME ::::::::::::::::::::::::::::::: Best Weight Loss Programme
Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).
Brown Sugar Body Scrub...not only does this leave your skin glowing, it smells AMAZING. Great homemade gift idea!
31 Healthy Breakfast Recipes That Will Promote Weight Loss All Month Long. Click to see the recipes!
HEALTHY SHOPPING LIST: This is a great "getting started" list. You may need to modify according to your budget/family needs. Remember... How you choose to cook the food makes a great impact as well.
A feel-good stretching routine to try any time of day. We love this in the morning! | via @SparkPeople #fitness #exercise #workout
4 Simple Exercises That Will Tone Your Butt In No Time - Cosmopolitan
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Making Vapor Rub
A Month's Worth of Green Smoothies
what you crave and what you really need
16 Simple Healing Foods for stress, headaches, stomach aches
All-Natural Headache Soothers
Interesting---No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral).
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
Smoothie Recipes for Everything
Apple Cider Vinegar
Get Carrie Underwood's strong, lean legs with the Cowgirl Legs Circuit Workout.