Best self defense technique

Girls be craycray too don't kid yourself. Men have been beat,bruised,raped& killed by women. Evil isn't relegated to gender.this is just good for anyone being attacked!<<< Men, use this if you're being attacked as well!

Its only cheating if you get caught https://www.ashleymadison.com/A113183

[Instructographic] How to Use a Key as a Self Defense Weapon

Self-Defense for Women

Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this

Self defense

Share for women's protection! Self defense is helpful for us ladies especially when travelling mostly alone. There's plenty of mean guys out there. Keep safe! 8 steps (unless you repeat step 8 twice; I won't judge) ;

This is how its supposed to be done, don't stop until he doesn't get up! otherwise you are still in the danger zone if he can still chase you, etc.

Share for women's protection! Self defense is helpful for us ladies especially when travelling mostly alone. There's plenty of mean guys out there. Keep safe! 8 steps (unless you repeat step 8 twice; I won't judge) ;

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