Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
You want to live a healthier life, but feel overwhelmed by the prospect of overhauling all of your meals or creating an intense workout regimen that you know you won't stick with. Here's the thing -- you don't HAVE to make major changes to see major results. Click to read these 17 super simple tips for living a healthier life!
17 Tips for Living a Healthier Life - Embracing Simple
The Wall Pose creates a stretch in the shoulders, legs and back that mobilizes muscle tissue and stimulates nourishing blood circulation in normally inactive areas of the body. Lymph fluid then begins its cleansing action, tissues become toned and detoxified and the result is a feeling of relaxed yet energized wellbeing. #Exercise