As I Was Passing

As I Was Passing

www.asiwaspassing.com
Kuala Lumpur, Malaysia / Hello, I'm Jivanti Murugaiyan. I wander, capture and ramble at asiwaspassing.com.Browse around for stories on travel. photography and random life interest
As I Was Passing
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How to Sequence a Vinyasa Flow Class

How to Sequence a Vinyasa Flow Class

A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/basic-yoga-sequence.html

A yoga for flexibility sequence of stretches and recovery exercises. http://www.sensational-yoga-poses.com/basic-yoga-sequence.html

Supta Tadasana with Feet at Wall

Explore this invaluable yoga sequence to understand the connection between the big toe mound and the greater trochanter devised by Chrissy Carter.

A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

2,248 Likes, 31 Comments - YOGA (@best.yoga) on Instagram: “· · double tap in 1 sec · tag your friends · #yoga #yogalove #yogafun #yogadaily #yogaaddict…”

2,248 Likes, 31 Comments - YOGA (@best.yoga) on Instagram: “· · double tap in 1 sec · tag your friends · #yoga #yogalove #yogafun #yogadaily #yogaaddict…”

'WIND DOWN' HIPS SEQUENCE By: @roxanne_yoga Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you feel good before bed. Try using your breath to help you with these stretches- longer and deeper breaths when you hold the poses. Hold each pose for 30-60s, and make sure you repeat both sides if needed. #foxyroxyyoga Goodnight ✨ . #pra...

'WIND DOWN' HIPS SEQUENCE By: @roxanne_yoga Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you feel good before bed. Try using your breath to help you with these stretches- longer and deeper breaths when you hold the poses. Hold each pose for 30-60s, and make sure you repeat both sides if needed. #foxyroxyyoga Goodnight ✨ . #pra...

What is Yoga? – Sutra 1.2

What is Yoga? – Sutra 1.2

15 Diet And Nutrition Myths Busted!

When it comes to diet and nutrients, you shouldn’t believe everything you hear. Many people assume that low-fat diets are healthy or eggs should be avoided. This infographic from Nutrition Advance covers a few diet lies you need to know about: