Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Bake avocados at for 5 minutes. Filling is a mixture of salsa/tomatoes cheese bread crumbs basil garlic lemon salt and pepper. - Click image to find more Food

Total Body Fat Burning Workout in 15 Minutes. #fitness

Total Body Fat Burning Workout in 15 Minutes

The 3 Week Diet Weightloss - 15 min de travail par jour pour brûler les graisses - A foolproof, science-based diet.Designed to melt away several pounds of stubborn body fat in just 21 libras en 21 días!

Total Body Toning With KETTLEBELLS

Total Body Toning With Kettlebells

20 weeks Tips for transforming your body. Actually super helpful. Must Read!!..............this is a little more strenuous than I enjoy, but still good information.

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T&T!

Terica-Messmer-Competition-Transformation 20 weeks Tips for transforming your body (love her back)

7 Sexy Salad Recipes that will have your waistline shrinking and your taste buds singing!!

power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.saying healthy food does not only means salad!this is one of the other healthy food made with avocado.

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Oz's slim down drink! Oz's Swimsuit Slimdown Drink- 1 cup grapefruit or orange or pineapple juice, 2 tsp apple cider vineger 1 tsp honey Drink before each meal . breaks down fat cells faster than anything else. Healthy The New Skinny

MUST READ ~ If you want something you've never had you must do something you've never done.

21 Weight Loss Tips You've Probably Never Tried (motivation for women and teens)

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/

The ketogenic diet (keto) is a low-carb high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner's guide. Learn more here: authoritynutritio.

If you wake up with a sore throat, and begin to feel a cold coming on, mix hot water, 2-tablespoons honey, 2-tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice, mix well, and drink, you will feel better within the hour! Works for me every time!

If you wake up with a sore throat and begin to feel a cold coming on mix: hot water, 2 tablespoons honey 2 tablespoon vinegar, dash of cinnamon, and 2 tablespoons of lemon juice. Mix well and drink. You will feel better within the hour.

star crunch, burns the abs!!

550 Rep Fat Massacre I think I’m actually going to do this 🙂 No equipment needed. 550 Rep Fat Massacre I think I’m actually going to do this 🙂 No…

Creamy Avocado Pasta: (another pinner says)- This recipe for creamy avocado pasta has become a staple in my weeknight-dinner rotation. Garlicky goodness, you'd swear there was cream in the dish.

Your Goal For Spring: Make at Least 20 of These In-Season Recipes

15 minute creamy avocado pasta Very Yummy! Used spiral spelt pasta which held the sauce very nicely. I might wait to add the garlic in at the end and start with half a clove. One large avocado was a perfect amount. Oh She Glows- lol -yes again

How to Stretch Your Lower Back and Hips - Really need to read this a little later.

Hip Stretch

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain. I sometimes do have crazy sciatic pain!

The BEST Skinny Ranch Dressing (3 ingredients) - Skinny Kitchen

The BEST Skinny Ranch Dressing! I’m so excited to share this NEW 3 ingredient dressing! It tastes amazing and so easy to make. Each 2 tablespoons serving has just 30 calories, grams of fat and 1 Weight Watchers POINTS +

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