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Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

NO LUNGES!!! although this kind of reminds me of old lady chair exercises, since i'm not allowed to squat or lunge because of my knee i will definitely be trying these out...

NO LUNGES!!! although this kind of reminds me of old lady chair exercises, since i'm not allowed to squat or lunge because of my knee i will definitely be trying these out...

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