Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

I wish my mom did this for me. File folders for K-12 to hold memorable school items and showcase that years school photo.

I wish my mom did this for me. File folders for K-12 to hold memorable school items and showcase that years school photo.

Family growth chart- giant ruler..like this...as we're just repainting the kitchen, so the kid's measurements marked behind the door will be painted over! This, and a photo of the old version.

Family growth chart- giant ruler..like this...as we're just repainting the kitchen, so the kid's measurements marked behind the door will be painted over! This, and a photo of the old version.

Laundry Basket Skee Ball with ball pit balls - what an awesome indoor active game for kids!

Laundry Basket Skee Ball (With Ball Pit Balls

A Cute Christmas Elf Warning Letter and/or a Personalized Letter From Santa for the little ones in your life!

A Cute Christmas Elf Warning Letter and/or a Personalized Letter From Santa for the little ones in your life!

Big Sister Kit: baby shower gift Cute idea for the big sister to not feel left out, or brother...must remember for future gift giving

Big Sister Kit: baby shower gift Cute idea for the big sister to not feel left out, or brother...must remember for future gift giving

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