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This seems like a good way to still get nice abs without having to do crunches. I can never find a workout that doesn't involve crunches when it comes to abs but this just might work.

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At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'

At-Home Kettlebell Leg Workout (Lauren Gleisberg)

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Summer Prep: Do-Anywhere Bodyweight Circuit

You can do this workout anywhere! Since it's a bodyweight workout you don't need any equipment. This totally cuts down on the excuses.

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Do You want to lose 10 pounds in a week? Try this simple and effective diet!

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21 Day Summer Slim Down Challenge

In three short weeks you can be on your way to an amazing summer body. This slim down challenge will add in new ways to lose weight, recipes, and workouts each week.

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*Lauren Conrad's Banana Oatmeal Smoothie. Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon.

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

We Heard You Wanted A Workout To Fight The Muffin Top

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

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