Pinterest • The world’s catalog of ideas

Thin thighs? Why would you want thin thighs when you can work toward something that looks like this? Women are suppose to have curves. #teamthickthighs #fit #curvy #fitness #motivation #motivational #exoticathletica #fitbossmum


Pinned from

Although are quite easy these thigh exercises, it is important to perform a constant program.


Pinned from

Health and fitness

Pinned from

Think you can’t squat because of a bad back? Tight hips? Weak knees? You may want to look lower down in the kinetic chain — the problem may just be tight ankles.

Fitness Fix: Building Better Ankle Mobility