25 Habits Of People Who Are Happy, Healthy & Successful. Who among us doesn't want to be a happy, healthy and successful human being? Still, it can be easy to lose your way, which is why I've compiled a list of habits you can use to help reach your goals.
In a rut? Do you feel like you’re on your path, off your path, on a dusty road, or maybe just taking the scenic route. Are we constantly creating new paths, or is there a well-defined paved road we planned before we got down here?
There are five major categories of brain waves, each corresponding to different activities. Meditation enables us to move from higher frequency brain waves to lower frequency, which activates different centers in the brain.
" Let go of your ego's need to be right. When you're in the middle of an argument, ask yourself: Do I want to be right or be happy? When you choose the joyous, loving, spiritual mode, your connection to intention is strengthened.