Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...
❤Herbs may be used to dissolve kidney stones or even prevent their formation in the first place. Medicinal plants may help by encouraging the flow of urine and relieving the irritated walls of the urinary tract.❤
Discover The Medicinal Power of 7 Super Herb & Spices