Astrid Lurman Gill

Astrid Lurman Gill

Astrid Lurman Gill
More ideas from Astrid
Muscle

Focus on building muscle, lift heavy weights and eat right! It's really hard to bulk up as a woman, rather, building muscle will make your body an efficient machine to burn the fat:).

Hahaha

Most annoying thing ever when I take my iPod on a run. Some how I become painfully aware of the discomfort of earbuds and weight of the iPod when it is not playing. Also great reason to NOT take your iPod running.

Hahaha

Most annoying thing ever when I take my iPod on a run. Some how I become painfully aware of the discomfort of earbuds and weight of the iPod when it is not playing. Also great reason to NOT take your iPod running.