Bikram Yoga motivation

I thing every woman can benefit from doing a simple yoga work out every day. It is the subtle strengthening & stretching that takes us into our later years feeling healthy! Bikram yoga: series of 26 Hatha yoga postures and 2 breathing exercises

Baggallini Big Sydney Bag

Lightweight and organized, Baggallini’s Sydney bag is as stylish as it is sensible. Inside, eight credit card pockets, two zip compartments, two key fobs and pen loops keep everything in the roomy interior in order.

. get-swoll

I don’t think “smart” is the right word. I think it’s more like “powerful”. Yeah, that’s it. You are far too powerful to be the only thing standing in your way!


Hot to get sexy abdominals Inspirational pic of the day 5 Hello fellow Ab-sters and Wanna Look Great-sters! I think you will enjoy this article! Strategies You MUST Know if You Ever Want to Stand a Chance of Getting a Flat Stomach with Abs

. dance

plus Nicky Whelan, ballet bar shoot, from Beauty in Tight Pants (discontinued) and Women Are Beautiful boards (plus


"I am not what I ought to be. I am not what I want to be. I am not what I hope to be. But still, I am not what I used to be. And by the grace of God, I am what I am.

. exercise-health

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.


Crossfit Games competitor and her 10 month old baby! (My goal is to look like her when I have a 10 month old baby!

. i-ve-got-your-motivation-right-here

Maybe not for march 2012 but instead for July 2014 as I already have a booked workout schedule for June.