stiff neck? sore back? or hold stress in your shoulders? these are great stretches to relieve pain, soreness & stiffness...I definitely need this

POPSUGAR Fitness
Saved from
fitsugar.com

3 Day Juice Diet

Heather Christo
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heatherchristo.com

Smoothie Recipe for the Fitness Junkies

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smoothies.healthyfitnessideas.com

12 week walking program designed by Certified Personal Trainer Michelle M. Freeman.

Saved from
bloging.lifeplusfitness.com

5k, 10k, and half marathon training guide

Saved from
toneitup.com

ages when baby teeth come in and fall out

Health.com
Saved from
health.com

"30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results."

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petiteathleat.com

Great site, already planned menus, plus they give you a complete shopping list on top of it! Score!

Shrinking Kitchen
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shrinkingkitchen.com

daily workout

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rosesinspire.tumblr.com

50 Super Foods – The Ultimate Shopping List

Skinny Ms.
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skinnyms.com

50 Super Foods – The Ultimate Shopping List

Skinny Ms.
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skinnyms.com

Why didn't I know about this?! For any runners out there.. this is the best site ever. rockmyrun.com offers amazing running playlists.. for FREE! :)

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rockmyrun.com

Couch to 5k!

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hercampus.com

With Awesome Legs, results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day.

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t-tapp.com

They should have gotten healthier looking models for this. These poor girls look emaciated, all slouchy and pale. Good work out idea however. :D Check out the website to see how I lost 20 pounds last month

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downtownn.tumblr.com

home work out

Saved by
Samantha Dougherty