Healthy Eating

Healthy Eating

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eggplant rollatini

Eggplant Rollatini, Lightened Up | Healthy Eats – Food Network Healthy Living Blog

Skinny eggplant or zucchini rollatini-veganize it with tofu crumbled for ricotta and use vegan cheese.

Skinny Eggplant Rollatini Recipe

Oopsie bread - A bread without carbs. OMG this is awesome. Make these and you won't crave bread. Another pinner says-"I've been eating these for over a week now instead of bread - it really works. I've lost 6 pounds in one week :) by eliminating carbs."

LCHF for Beginners - Diet Doctor

Coconut Flour Flatbread 2.0 - gluten free, grain free, paleo, low carb, primal, dairy free. Great for breakfast---in place of toast!

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Naan - 4 eggs, 1/4 cup coconut oil, 1/2 cup coconut flour, 1/4 tsp baking powder, 2/3 to 1/2 cup coconut milk or water, 2 pinches salt, mix, cook on skillet

Naan | fastPaleo Primal and Paleo Diet Recipes

Grilled Stuffed Zucchini with Shrimp - omit the honey and use 1 1/2 pounds shrimp to serve 4 for H-Burn (sub black pepper for the cayenne) and Phase 3.

Grilled Stuffed Zucchini with Shrimp Recipe

Coconut Milk Baked Chicken Recipe - quick and easy, perfect for the weeknight rotation. The subtle flavors of ginger, garlic and lime mingled with the slight richness added by the coconut milk result in wonderfulness on the plate. (Skip the bit of sugar for H-Burn.)

Coconut Milk Baked Chicken Recipe

The World's Best Guacamole - Grating the onion and garlic right into the avocado means this can be whipped up in a matter of minutes, which is handy when it will inevitably be devoured at the same rate (omit the Tabasco for H-Burn and I-Burn, and use red onion for I-Burn)

The World's Best Guacamole

Single-Serve Lasagna in a Bowl...THM:S, low carb, sugar free, gluten/egg/nut free

Single-Serve Lasagna in a Bowl - Briana Thomas

Clean Eating Recipe – Cucumber and Chicken Salad | Clean Eating Recipes

Best Clean Eating Recipes | Clean Eating Diet Plan and Recipes

Cucumber Dill Salad | | #salads #pickles #cucumbers

Cucumber Dill Salad

Loaded Chicken Salad with Garlic Greek Yogurt Ranch “Mayo” aka Crack Chicken Salad.

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gluten free banana oat muffins 3 cups gluten free oats (regular oats are fine too!) 3 small RIPE bananas 1 cup unsweetened vanilla almond milk 2 scoops Vanilla Protein Powder (This is optional, I used Isagenix IsaPro Whey) 3 whole eggs 2 tsp vanilla extract 1 Tbsp baking powder

The science of Gluten and Gluten Free Banana Oat muffins!

Healthy {protein packed!} Carrot Cake- The best tasting carrot cake, you won’t even need the frosting- Crumbly on the outside, moist and flavourful on the inside! Made with Greek yogurt, it’s high in protein, refined sugar free and there is a vegan option too- Perfect for a snack or breakfast on the go! Thebigmansworld

Healthy Carrot Cake

Cauliflower ‘Bread’ with Avocado - ultra low carb YUM! - I made this last week and am in LOVE. Even better baked the second time for leftovers!

Cauliflower 'Bread' | Gastromony

This is a great recipe for when you just have a little bit of time to prepare dinner. All the prep work can be done while the noodles are boiling - and that includes freshly shredding your own cheese!

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Recipe: Bang Bang Shrimp Pasta

Roasted Okra - hmmm.. wondering how this tastes compared to fried. going to give it a shot sometime.

Recipe: Roasted Okra | Big Flavors from a Tiny Kitchen

Here's exactly how I make fresh and healthy summer rolls-- served with an easy peanut dipping sauce!

Homemade Fresh Summer Rolls with Easy Peanut Dipping Sauce. - Sallys Baking Addiction
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Cheeseburger Cauliflower (Low-Carb Comfort Food) I've made this several times and it's a new family favorite! South Beach Phase 1 Friendly!

Foodie Journey: Cheeseburger Cauliflower (Low-Carb Comfort Food)

Zucchini noodle pasta! Yummo! Add even more fresh and ideally organic produce and veggies like peas for even more nutrition and robust taste!

FooF Drink: Skinny Shrimp Scampi with Zucchini Noodles

Healthy Beef Tips Over Rice - IMG_5946

Healthy Beef Tips Over Rice
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Cucumber roll-ups with hummus and turkey

Cucumber roll-ups with hummus and turkey | Beauty Stylish Me