Leticia Montañés Cifuentes

Leticia Montañés Cifuentes

Leticia Montañés Cifuentes
More ideas from Leticia
This is Best Workout to Help You Lose Arm Fat

Here& a quick and intense arm workout by fitness trainer, Rebecca-Louise to help you get toned arms. Lose arm fat and build muscle today by doing this toning workout.

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Try these easy workouts to help you get rid of those pesky love handles. #workout #fitness #healthy

Get into the perfect shape for your wedding day. Easy and quick workouts to lose those love handles and slim your waist Try these easy workouts to help you get rid of those pesky love handles.

Get rid of that flab with these exercises!

17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!