Homemade DIY Acne Mask - This DIY acne mask has just two ingredients and will detoxify your skin while unclogging and shrinking pores. AMAZING.
Fit: 30 Minute Treadmill *Walking Workout.... Lord knows I can't run on a treadmill haha
8 Week Plan to Go From Walking to Running | POPSUGAR Fitness
make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.
Home Remedies for Acidity..
Heads Up Hijabies ... not all the list is for Muslima's, just ignore what does not ... kd
Slim Down with the Walk/Run Plan! #walkrunplan #running
5 Mile Treadmill interval run - I needed something to mix up my workouts, especially since it's over 100 outside! This workout rocked!!!!
16 Easy-To-Try Motivation Tips To Get More Done - #Infographic
Shed up to 10 pounds in 30 days with only four lifestyle changes!
This week, take some time to really look at what's stressing you out--without judging yourself. Leaving judgement at the door opens space for you to be mindful of how you're coping and what you're coping with.
Stiff neck - Neck and Shoulder Mobility Exercise -
Good habits to get into to keep energy up and good snacks to balance out the day.
Beginning Treadmill for Plus Size Gals including tips on what to do, how to start working out on a treadmill and plus size workout clothing.
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...