Redeemer = my heart. whether your anchors are people, places, ideas, or truths. take them out and weigh them every once in awhile. you'll be surprised to find that you are always growing and shifting and changing. be true to who you are becoming.
scriptures to uplift you during trials. And this is just the Bible. There are so many in The Book of Mormon as well. God loves us and reminds us to stand tall and strong during tough times. It is all there in His word.
It takes ten times as long to put your self back together as it does to fall apart - Finnick Odair - Catching Fire - The Hunger Games (remember this when you are not eating/sleeping/taking care of yourself)