56 Anti-Inflammatory Foods- for a healthier body.
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There are common elements across all MS diets: - Reduce all saturated fats in your diet - Eat omega-3 rich foods - Eat plenty of fruit & vegetables - Reduce or eliminate dairy - Reduce or eliminate processed foods
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multiple sclerosis stretches stretching, most of these can be done when sitting or on a bed.
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MS Fact #20 - Seizures