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Stretching Exercises


Stretching Exercises

  • 8 Pins

The Benefits of Stretching

Triceps Press

Seated hamstring stretch

Seated butterfly stretch

Butterfly Stretch | Exercise Videos | Arthritis Today Magazine

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Quadriceps Stretch

Overhead reach side bend

Side Exercise | Exercise Videos | Arthritis Today Magazine

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Knee-to-chest stretch

Knee Stretch | Exercise Videos | Arthritis Today Magazine

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Chest and arm stretch