How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Take a Detox Bath

Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Flat Stomach Workout

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Shape, Lift & Firm

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Butt Exercises that really work! Do them all for a complete booty building workout : ) Follow me for more workouts and weight loss tips that really work

Butt Exercises that really work! Do them all for a complete booty building workout : ) 3 sets of rest 10 seconds in between reps, and rest 20 seconds in between sets, add ankle weights if you want to.

6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats

6 Best Butt Exercises You'll Ever Need for Perfect Glutes

6 Butt Exercises For a Rounded & Lifted Butt - 6 Simple butt exercises to a sculpted and lifted butt.

Secret of Shape and Slim down for women at home. #ab_workouts

12 Cross Fit Workouts Anyone Can Do

Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.  Good idea!

Daily workout idea - Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

Total Body Fat Burning Workout in 15 Minutes

Total body fat burning workout in just 15 minutes. Get slim with this simple fat burning workout plan.

good morning.

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

The only 3 Moves You Need For A Round and Firm Booty

The only 3 Moves You Need For A Round and Firm Booty

90 seconds each with no rest in between, after your done the first circuit, rest for 30 seconds then go again for another 4 circuits

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