Sodium-Free Italian Dressing Ingredients: 1/2 cup apple cider vinegar 1/2 cup oil 1-2 tsp Mrs. Dash Onion & Herb seasoning 1 tsp sugar  Directions: Combine all ingredients, stirring until dissolved.  Store sealed in the fridge.  Use for your favorite salads or marinades.

Sodium-Free Italian Dressing Ingredients: 1/2 cup apple cider vinegar 1/2 cup oil 1-2 tsp Mrs. Dash Onion & Herb seasoning 1 tsp sugar Directions: Combine all ingredients, stirring until dissolved. Store sealed in the fridge. Use for your favorite salads or marinades.

Italian Vinegarette -- a perfect Mrs. Dash recipe - mrsdash.com #saltsubstitute #nosalt #salad

Italian Vinegarette -- a perfect Mrs. Dash recipe - mrsdash.com #saltsubstitute #nosalt #salad


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Mrs. Dash makes low-sodium/no-sodium marinades and seasonings.

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Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Brush chicken with a homemade mixture of olive oil, lemon juice, crushed rosemary leaves and garlic powder for an easy, low sodium baked chicken recipe. Click through to check out more easy low sodium recipes.

Salt Free Taco Seasoning from Food.com:   								Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

Salt Free Taco Seasoning

Salt Free Taco Seasoning from Food.com: Salt-Free alternative to the envelope mix. good for seasoning taco meat, burrito meat, meat loaf. Also good sprinkled over cottage cheese, or mixed into sour cream for a dip. Add according to taste preference.

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

Ranch Dressing - Low Salt

This recipe is adapted from a Low Salt Favorites recipe. (sodium per 2 tablespoons =39mg) This is a low sodium recipe, however the websites software will not allow me to choose that option. Cook Time = Minimum Chilling Time (24 hrs is better)

Amazing. This marinade has no salt but she says you will never miss it.  I think it would work on chicken or pork.

Amazing. This marinade has no salt but she says you will never miss it. I think it would work on chicken or pork.

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