Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

This Challenge Will Give You a Better Butt in Just 30 Days

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

9 moves for a toned booty. Butt workout that is also great for your abs. Click to see animated GIFs.

9 moves for a toned booty. Butt workout that is also great for your abs. Click to see animated GIFs.

Neila Reys Five Minute Plank Workout __Love fitness? Check out our website!

You're 5 Minutes Away From Abs Of Steel

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