I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Why didn't I know this sooner?! Safety filter on YouTube for Kids. This is a MUST READ for any parent!! Kids love watching funny videos on YouTube, but they can easily venture into the UNKNOWN. Step by stop instructions on how to turn on YouTube SafeSearch. It should only take 10 minutes!
Need to put this on my reading list. One pinner said: "Best book ever for mothers to read for their sons....makes you think twice before you try talking to them....my son is 18 and i still use the info in it cause i believe it will always be useful!!!"