Joanne Brown
More ideas from Joanne
Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

30 day workout challenge is the effort to do when you want to have your perfect body shape. You can select the proper workout plan based on the genders and workout goals.

Crazy busy? This 7-minute strength workout is for you!

Squat Thrusters - This dumbbell workout is not your average strength training session. Get ready for a sweaty fat-burning session, with a little cardio to boot! - Get Healthy U - Chris Freytag

medium long haircut with a textured cutting line

Short haircut with layering added with the razor-cut technique. Slightly elongated nape and fringe and textured to give femininity to the hairstyle.