Paul Jerard

Paul Jerard

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Dr. Paul Jerard, E-RYT 500 is the director of yoga teacher training at Aura Wellness Center in Attleboro, Massachusetts, USA.
Paul Jerard
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Yoga poses you can do at work.

Yoga poses you can do at work.

Why Do Some Students Struggle With Sun Salutations?

Paul Jerard, E-RYT YACEP discusses the importance of class time frames. Yoga Class Time Frames Yoga classes are much anticipated by a variety of stu.

How Using a Yoga Wheel Like Kate Hudson Can Help You Stretch More Deeply

How Using a Yoga Wheel Like Kate Hudson Can Help You Stretch More Deeply

Yoga Courses and Tips

Online Yoga Teacher Courses in a Tough Economy. Online yoga teacher training expands our opportunities exponentially by providing the flexibility that so many of us need by lowering costs and also by leveraging the power of the Internet.

Sun Saluation A / Surya Namaskar A Overview (All Levels)

Sun Saluation A / Surya Namaskar A Overview (All Levels)

Sun Saluation A / Surya Namaskar A Overview (All Levels)

Sun Saluation A / Surya Namaskar A Overview (All Levels)

Can Yoga help mysterious pains and aches? Do you have tingling sensation or a shooting pain that goes from the buttocks down the leg and worsens when you stand up or try to walk?

Can Yoga help mysterious pains and aches? Do you have tingling sensation or a shooting pain that goes from the buttocks down the leg and worsens when you stand up or try to walk?

Tool kits can help you start the journey to wellness

Tool kits can help you start the journey to wellness

Yoga Teacher Training: How To Teach Yoga Classes For All Ability Levels

Yoga Teacher Training: How To Teach Yoga Classes For All Ability Levels

Participants in the yoga class at Tarawa Terrace Fitness Center on Marine Corps Base Camp Lejeune had the opportunity to channel their inner peace on the mats Monday. The lights were shut off in the room and everyone focused on building physical and mental strength.

Participants in the yoga class at Tarawa Terrace Fitness Center on Marine Corps Base Camp Lejeune had the opportunity to channel their inner peace on the mats Monday. The lights were shut off in the room and everyone focused on building physical and mental strength.