Amy Miles

470 followers
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211 following
South Carolina  ·  Author of the Arotas Series, Rising Trilogy, Immortal Rose Trilogy and Captivate. I love stomping my husband at golf, goofing off with my son and traveling.
Amy Miles
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Self care is so important for stress relief and your mental health - but I know practicing self care can seem impossible when you're having a bad mental health day. poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you'll be able to take care of yourself no matter how bad a day you are having! #selflove

Self care is so important for stress relief and your mental health - but I know practicing self care can seem impossible when you're having a bad mental health day. poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you'll be able to take care of yourself no matter how bad a day you are having! #selflove

Follow me to self love! | Ashley @ Kalon Found | kalonfound.com

Follow me to self love! | Ashley @ Kalon Found | kalonfound.com

Self-care | finding happiness | challenge | positivity | ideas | mental health | quotes about life | thoughts | how to be happy | people | read more about happiness at thislifethismoment.com

Self-care | finding happiness | challenge | positivity | ideas | mental health | quotes about life | thoughts | how to be happy | people | read more about happiness at thislifethismoment.com

How to Stop Overthinking #anxiety #overthinking #perfectionist

How to Stop Overthinking #anxiety #overthinking #perfectionist

30 Habits for happiness Law Of Attraction (@_lawofattraction_) on Instagram: “Positivity can be looked at as a skill! Learn how to gain that skill & your road to happiness…”

Are You Finding It Difficult Trying To Master The Law Of Attraction?Take this 30 second test and identify exactly what is holding you back from effectively applying the Law of Attraction in your life.

#positivity #selflove #confidence #happiness #beatanxiety #beatdepression

#positivity #selflove #confidence #happiness #beatanxiety #beatdepression

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

gratitude journal prompts

gratitude journal prompts

Your complete go-to list when you need help finding a self-care practice to…

Life Quotes : QUOTATION - Image : Quotes about Love - Description Your complete go-to list when you need help finding a self-care practice to… Sharing is C