RB Austin

RB Austin

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734 followers
Writer of paranormal romances and YA novels.
RB Austin
More ideas from RB
This Intense Workout Will Get You the Body You Want

Not every workout has to be a no-holds-barred sweat fest, but we're not going to lie: those days when you crush it at the gym are the ones that are going to

This 45-Minute HIIT Workout Will Help Shrink Your Belly

If you& looking to burn calories, lose body fat, and gain muscle, this workout designed by fitness instructor John Kersbergen is all you need to maximise your gym time and effectively …

The Old-School Exercise Video That Transformed My Abs

In Jaime Brenkus had millions of fitness fanatics snuggled into their spandex shorts and scrunchies as he promised chiseled abs in just eight minutes. Now, decades later, I'm here to tell you th

Arm exercises that make a difference in under a month

No matter your opinion on second amendment rights, when warm weather hits, you better look good for the gun show. You know, with your personal arsenal of tank top-worthy, locked and loaded arm.