My Journey To A Healthy Me
·Rebecca Lange, Independent Certified OPTAVIA Coach www.MyJourneyToAHealthyMe.com
Last updated 6 days ago
Optavia Before and After (and in progress!)
Optavia Weigh - In (Average weight loss on the Optimal Weight 5&1 Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.)
Optavia Lean and Green Recipes - Dairy Free
Optavia Healthy Habits Newsletter - May 24, 2021
Did you receive my Healthy Habits newsletter for May 24, 2021? If so - what do you think? If not - please consider subscribing. It's a quick form with your name and email address, and it's FREE! Each week you'll receive information on OPTAVIA as well as a recipe, plus some other information that varies each week. Click through to view this week's newsletter and subscribe.
OPTAVIA helped me lose (and keep off) 65 pounds!
Hi! I am a normal person - just like you. I struggled to get healthy, and thought I'd never be able to reach a healthy size...but I did! I followed the OPTAVIA 5&1 program and it is amazing, and now I'm sharing it with others. Please - reach out if you'd like to know more. Connect with me through my website www.MyJourneyToAHealthyMe.com
New to OPTAVIA? Starting OPTAVIA? Intro, Overview & Tips
If you're considering Optavia, the first thing you need to do is chat with a Coach. If you don't already have someone you're working with, please reach out to me - I would be honored to answer your questions and help you get going on your journey to health! I'm also happy to chat with you to discuss this information in more detail - it is sometimes hard to convey and understand the full scope of the program without talking. Connect with me through my website!