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My Journey To A Healthy Me

Rebecca Lange, Independent Certified OPTAVIA Coach www.MyJourneyToAHealthyMe.com
216 Pins
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Hi! I am a normal person - just like you. I struggled to get healthy, and thought I'd never be able to reach a healthy size...but I did! I followed the OPTAVIA 5&1 program and it is amazing, and now I'm sharing it with others. Please - reach out if you'd like to know more. Connect with me through my website www.MyJourneyToAHealthyMe.com
Hi! I'm a normal person - just like you. I started on the OPTAVIA 5&1 Program in October 2020 and lost 65 pounds, and now I'm sharing this program with others. I'd be honored to share it with you, too! Connect with me through my blog! www.MyJourneyToAHealthyMe.com
Follow along with my progress on Optavia 5&1 as I get healthy and share tips and info along the way.

Optavia Before and After (and in progress!)

11 Pins
Follow along on my journey to health on the Optavia 5&1 Program as I share tips, recipes, successes, and more along the way.
Follow along on my journey to health with Optavia as I create new healthy habits and share tips and successes along the way
Follow along on my journey to a healthy me while I follow the Optavia 5&1 Plan and share my progress, tips I've learned, and more.

Optavia Weigh - In (Average weight loss on the Optimal Weight 5&1 Plan is 12 pounds. Clients are in weight loss, on average, for 12 weeks.)

14 Pins
Slow Cooker Pork BBQ with Tangy Cabbage Slaw - Complete Lean and Green Recipe --- view this and more on my blog!
Thai Minced Pork w/Lettuce Wrap - Complete Lean & Green Recipe --- see this and more on my blog!
View the recipe for a complete lean and green meal - OPTAVIA Lean and Green Burrito Bowl

Optavia Lean and Green Recipes - Dairy Free

29 Pins