5 year goal: to master the art of living every single day in a state of flow (mind, body and spirit alignment). Achieved through meditation, yoga, time spent in nature, workshops with leaders such as Wayne Dyer, Deepak Chopra, etc, living passionately and authentically, giving back, laughing, playing, and remembering to live in the present.
Favourite Quote: "I am the master of my fate, I am the captain of my soul." From the poem Invictus by William Ernest Henly. We are co-creators. Important to create a vision and set goals for achieving your vision. If you don't know where you're going, you are at the mercy of others' agendas. Create the life you want, and live it!
1 year goal: live according to the five agreements: 1) Be impeccable with your word. 2) Don't take anything personally. 3) Don't make assumptions. 4) Always do your best. 5) Be sceptical, but learn to listen.
1 year goal: spend more time in nature (minimum 3/week). I wasn't raised in a religious household, but I consider myself to be very spiritual. The quote "church is not a noun, it's a verb" rings true to me: I feel that I commune with 'God/the Source/the Universe' when I am in nature. Perfect for body, mind, spirit alignment!