Kristen Casario Smith

Kristen Casario Smith

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Kristen Casario Smith
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One Pot Cheesy Chicken Taco Rice. This 30 minute, one pot meal will become a quick family favorite!

One Pot Cheesy Chicken Taco Rice. This 30 minute, one pot meal will become a quick family favorite! ( added bell pepper ) Also did not use instant rice.used regular rice cooked with chicken stock.

These Keto Peanut Butter Cheesecake Bites are a yummy, low carb, high fat, no-bake dessert that will have you running back for more! | heyketomama.com

These Keto Peanut Butter Cheesecake Bites are a yummy, low carb, high fat, no-bake dessert that will have you running back for more! | heyketomama.com

A ketogenic diet changes the metabolic engine of your body from burning carbohydrates/sugars to burning fats #keto #ketodiet #diet

A ketogenic diet changes the metabolic engine of your body from burning carbohydrates/sugars to burning fats #keto #ketodiet #diet

Thick Fluffy Low Carb Pancakes (Keto, Paleo, Sugar Free)- Ultra thick and fluffy pancakes suitable for a low carb and ketogenic diet, but you'd never tell! #keto #ketobreakfast #paleopancakes #lowcarbrecipe #lowcarbpancakes | Recipe on thebigmansworld.com

Thick Fluffy Low Carb Pancakes (Keto, Paleo, Sugar Free)- Ultra thick and fluffy pancakes suitable for a low carb and ketogenic diet, but you'd never tell! #keto #ketobreakfast #paleopancakes #lowcarbrecipe #lowcarbpancakes | Recipe on thebigmansworld.com