6 Reasons to Avoid Agave Syrup + Healthier Alternatives
Think agave syrup is a health food? It's actually far from it. Find out why you should avoid agave syrup and learn about healthier alternatives.
What Are the Dangers of Soy Lecithin Ingestion? | Livestrong.com
Soy lecithin is a common ingredient in hundreds of processed foods, including cereals, pasta, breads, soy milk and many meats. Lecithin is also available as a health supplement; proponents claim that it can benefit the heart, brain, liver and athletic performance.
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Foods Containing Glycerin | Livestrong.com
The use of glycerin in food is generally as a preservative, but it's also added to enhance flavor and change the texture of food, soft drinks and flavorings.
12 Ways to Finally Beat Belly Bloat | Livestrong.com
Bloating doesn't have just one cause: Everything from your emotions to gut bacteria can balloon your waistline. Find out how to get rid of bloating in 11 ways.