Health and Wellness

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Avera Health
Juicing is a great way to get necessary vitamins, minerals, and phytonutrients in an easy way. Juicing is the best way to consume massive amounts of veggies Healthy Eating Tips, Healthy Food, Clean Eating, Healthy Recipes, Watermelon Benefits, Juicing Benefits, Nutritional Value Of Fruits, Broccoli Benefits, Health

Nature uses colors to provide hints about the nutritional value of fruits, vegetables, nuts, seeds, grains, beans and legumes. We outline what each color means in our new infographic.

Learn about pregnancy planning, childbirth, breastfeeding and more–all online! Babies R, Pregnancy Tips, Spring Cleaning, Social Platform, Breastfeeding, Just In Case, Health And Wellness, Baby Kids, Maternity

Maybe A Baby

Becoming a parent is a challenging, rewarding, life-changing commitment. Avera would like to help, by providing an opportunity to learn more at "Maybe a Baby".

Varicose vein treatment without the large incisions, or painful and long recovery time. Interventional Radiology, Intervention Specialist, Health And Wellness, Health Fitness, Varicose Veins Treatment, Image Guide, Get Toned, Pain Management, Medical Conditions

Avera Medical Group Image Guided Therapy - Sioux Falls, SD

The intervention specialists at Avera Medical Group Image Guided Therapy in Sioux Falls, SD, can offer relief and expert treatment for vascular, internal organ, pain management and other medical conditions using interventional radiology.

We’ve all heard of osteoporosis, but what about its cousin, osteopenia? Theresa Hansen, APRN, Avera family medicine provider, talks about the similarities and differences between the two bone-weakening disorders. Health And Wellness, Health Fitness, Similarities And Differences, Back Exercises, Primary Care, Dietitian, Chronic Illness, Disorders, Did You Know

What Do You Know About Osteopenia? Take Our Quiz!

We’ve all heard of osteoporosis, but what about its cousin, osteopenia? Theresa Hansen, APRN, Avera family medicine provider, talks about the similarities and differences between the two bone-weakening disorders.

This February, create a video for your loved one to show you care about their heart health. Heart Health, Herbal Remedies, Get In Shape, Health And Wellness, My Heart, Ph, Herbalism, February, Encouragement

This February, create a video for your loved one to show you care about their heart health.

Read more about when you should stay home if you're feeling ill. Health And Wellness, Health Fitness, Organizing Ideas, Healthy Tips, Sick, Therapy, Medical, Happy, Beauty

Sick? When to Tough it Out and When to Stay Home

Read more about when you should stay home if you're feeling ill.

Sunspots, spider veins and wrinkles are all unfortunate side effects of aging, especially if you’ve spent a lot of time out in the sun. But thankfully, the latest treatment options allow women to repair damage and tighten skin. Health And Wellness, Health Fitness, Tighten Skin, Younger Looking Skin, Skin Tightening, Side Effects, Spider, Therapy, Skin Care

Repairing the Damage: The Latest Techniques for Younger-Looking Skin

Sunspots, spider veins and wrinkles are all unfortunate side effects of aging, especially if you’ve spent a lot of time out in the sun. But thankfully, the latest treatment options allow women to repair damage and tighten skin.

Ever wondered why your urine can vary in color from day to day? Pee Color, Health And Wellness, Health Fitness, Therapy, Day, Beauty, Cosmetology, Health And Fitness, Counseling

What Pee Color Means

Ever wondered why your urine can vary in color from day to day?

Avera Balance - Wellness Newsletter - Health care stories, recipes, and more. Health And Wellness, Health Care, Diet Plans, Helpful Tips, Real Food Recipes, Healthy Lifestyle, Therapy, Healthy Eating, Weight Loss

Balance Blog

Avera Balance - Wellness Newsletter - Health care stories, recipes, and more.

Prevent or diagnose and treat colon cancer with the latest in colorectal cancer screenings, such as colonoscopy at Avera Cancer Institute. Colon Cancer, Toilet Paper, Need To Know, Health And Wellness, Fun Facts, Therapy, Day, Health Fitness, Funny Facts

Colon & Rectal Cancer

Prevent or diagnose and treat colon cancer with the latest in colorectal cancer screenings, such as colonoscopy at Avera Cancer Institute.

3 Enhancing Hacks: How To Check Blood Pressure Essential Oils blood pressure essential oils products.How To Check Blood Pressure Essential Oils pulmonary hypertension watches. Blood Pressure Watch, Blood Pressure Control, Blood Pressure Numbers, Natural Blood Pressure, Blood Pressure Medicine, Increase Blood Pressure, Blood Pressure Symptoms, Reducing High Blood Pressure, Blood Pressure Chart

What to Expect at Your Annual Checkup

Just as your birthday comes around once a year, your annual wellness exam should happen every year, too – especially if you want to experience the best possible health for years to come.

Just as your birthday comes around once a year, your annual wellness exam should happen every year, too – especially if you want to experience the best possible health for years to come. Learn what to expect at your annual checkup. Come Around, It's Your Birthday, Health And Wellness, Exercises, Shit Happens, Learning, Health Fitness, Exercise Routines, Studying

What to Expect at Your Annual Checkup

Just as your birthday comes around once a year, your annual wellness exam should happen every year, too – especially if you want to experience the best possible health for years to come. Learn what to expect at your annual checkup.

This time of year, you might find yourself closing the windows to keep the pollen out rather than opening them to let the fresh air in. Cold Or Allergies, The Fresh, Health And Wellness, Infographic, Finding Yourself, Therapy, Windows, Let It Be, Infographics

Sneezes and Sniffles: Is it a Cold or Allergies? (Infographic) | Avera Balance

This time of year, you might find yourself closing the windows to keep the pollen out rather than opening them to let the fresh air in. If so, you’re not alone.

Wide Awake at Midlife During The Day, Wide Awake, Health And Wellness, Tired, Therapy, Sleep, Sign, Health Fitness, Signs

Wide Awake at Midlife

Energetic at night and tired during the day? Sign up for the Avera Balance e-newsletter for tips on getting better sleep at night!

Avera Balance - Wellness Newsletter - Health care stories, recipes, and more. Health And Wellness, Health Care, Confidence, The Secret, Therapy, Sign, Key, Blog, Health Fitness

Balance Blog

Avera Balance - Wellness Newsletter - Health care stories, recipes, and more.