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When you or your child aren't feeling well, do you know where to go? Hear from Dr. Shari Eich on whether you should go to an after-hours care location or to the emergency room.

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Are tired, achy legs slowing you down this spring? Read the top reasons you may want to see a vein specialist.

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Dr. Samuel Schimelpfenig, a pediatrician at Avera, shares which items are a must-have for your family's first aid kit to help you live better and live balanced.

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Summer is a time to enjoy being outdoors. Summer is also a time when the bugs come out, and some of them can transmit diseases to humans. Learn about Lyme Disease and West Nile Virus from Dr. Samuel Schimelpfenig to live better and live balanced.

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Nature uses colors to provide hints about the nutritional value of fruits, vegetables, nuts, seeds, grains, beans and legumes. We outline what each color means in our new infographic.

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